Pablo Sierra 200c row
3,668m
Meters
18:33.4
Time
2:31.7
Pace
200
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 583 |
| Drag Factor | 109 |
September 19, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.4 | 3,668m | 2:31.7 | 100 | 644 | 31 |
| 3:46.7 | 738m | 2:33.5 | 97 | 632 | 31 |
| 3:46.4 | 738m | 2:33.3 | 97 | 633 | 31 |
| 3:43.7 | 736m | 2:31.9 | 100 | 643 | 31 |
| 3:42.1 | 733m | 2:31.5 | 101 | 646 | 32 |
| 3:34.4 | 723m | 2:28.2 | 107 | 669 | 32 |
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Workout Graph
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