Pablo Sierra 300c row
5,376m
Meters
26:15.5
Time
2:26.5
Pace
300
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 853 |
| Drag Factor | 110 |
September 21, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.5 | 5,376m | 2:26.5 | 111 | 682 | 32 |
| 5:35.3 | 1,102m | 2:32.1 | 99 | 642 | 31 |
| 5:18.7 | 1,081m | 2:27.4 | 109 | 676 | 32 |
| 5:11.2 | 1,070m | 2:25.4 | 114 | 691 | 33 |
| 5:07.8 | 1,066m | 2:24.3 | 116 | 700 | 33 |
| 5:02.5 | 1,058m | 2:22.9 | 120 | 712 | 33 |
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Workout Graph
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