Pablo Sierra 18:40 row
3,811m
Meters
18:40.1
Time
2:26.9
Pace
209
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 790 |
| Drag Factor | 107 |
September 24, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.1 | 3,811m | 2:26.9 | 110 | 679 | 33 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 18:40.1 | 761m | 2:24.6 | 116 | 698 | 33 |
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Workout Graph
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