Pablo Sierra 200c row
3,542m
Meters
17:02.2
Time
2:24.2
Pace
200
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 561 |
| Drag Factor | 107 |
September 25, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.2 | 3,542m | 2:24.2 | 116 | 700 | 32 |
| 3:42.7 | 733m | 2:31.9 | 100 | 643 | 31 |
| 3:28.7 | 715m | 2:25.9 | 113 | 687 | 33 |
| 3:21.0 | 705m | 2:22.5 | 121 | 715 | 33 |
| 3:14.3 | 694m | 2:19.9 | 128 | 739 | 34 |
| 3:15.5 | 696m | 2:20.4 | 126 | 734 | 33 |
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Workout Graph
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