Pablo Sierra 200c row
3,613m
Meters
17:51.7
Time
2:28.3
Pace
200
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 576 |
| Drag Factor | 109 |
September 26, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.7 | 3,613m | 2:28.3 | 107 | 669 | 32 |
| 3:46.0 | 738m | 2:33.1 | 97 | 635 | 31 |
| 3:36.7 | 726m | 2:29.2 | 105 | 662 | 32 |
| 3:30.9 | 718m | 2:26.8 | 110 | 680 | 33 |
| 3:29.6 | 717m | 2:26.1 | 112 | 685 | 33 |
| 3:28.4 | 715m | 2:25.7 | 113 | 689 | 33 |
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Workout Graph
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