Pablo Sierra 300c row
5,393m
Meters
26:26.0
Time
2:27.0
Pace
300
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 861 |
| Drag Factor | 109 |
September 27, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.0 | 5,393m | 2:27.0 | 110 | 678 | 32 |
| 5:26.8 | 1,091m | 2:29.7 | 104 | 658 | 32 |
| 5:25.9 | 1,091m | 2:29.3 | 105 | 661 | 32 |
| 5:14.0 | 1,074m | 2:26.1 | 112 | 685 | 33 |
| 5:07.1 | 1,065m | 2:24.1 | 117 | 701 | 33 |
| 5:12.2 | 1,072m | 2:25.6 | 113 | 690 | 33 |
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Workout Graph
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