Pablo Sierra 300c row
5,437m
Meters
26:58.3
Time
2:28.8
Pace
300
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 883 |
| Drag Factor | 110 |
September 29, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.3 | 5,437m | 2:28.8 | 106 | 665 | 32 |
| 5:27.8 | 1,092m | 2:30.0 | 104 | 656 | 32 |
| 5:24.7 | 1,089m | 2:29.0 | 106 | 663 | 33 |
| 5:21.0 | 1,084m | 2:28.0 | 108 | 671 | 33 |
| 5:21.5 | 1,084m | 2:28.2 | 107 | 669 | 33 |
| 5:23.3 | 1,088m | 2:28.5 | 107 | 667 | 33 |
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Workout Graph
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