Pablo Sierra 300c row
5,390m
Meters
26:24.7
Time
2:27.0
Pace
300
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 883 |
| Drag Factor | 107 |
October 01, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.7 | 5,390m | 2:27.0 | 110 | 679 | 33 |
| 5:22.5 | 1,085m | 2:28.6 | 107 | 666 | 33 |
| 5:14.8 | 1,075m | 2:26.4 | 112 | 683 | 34 |
| 5:20.3 | 1,083m | 2:27.8 | 108 | 672 | 33 |
| 5:23.0 | 1,087m | 2:28.5 | 107 | 667 | 33 |
| 5:04.1 | 1,060m | 2:23.4 | 119 | 708 | 34 |
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Workout Graph
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