Pablo Sierra 200c row
3,497m
Meters
16:41.9
Time
2:23.2
Pace
200
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 553 |
| Drag Factor | 108 |
October 02, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.9 | 3,497m | 2:23.2 | 119 | 709 | 33 |
| 3:43.3 | 735m | 2:31.9 | 100 | 643 | 31 |
| 3:37.0 | 726m | 2:29.4 | 105 | 660 | 33 |
| 3:19.8 | 702m | 2:22.3 | 121 | 717 | 34 |
| 2:38.3 | 626m | 2:06.4 | 173 | 895 | 36 |
| 3:23.5 | 708m | 2:23.7 | 118 | 705 | 33 |
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Workout Graph
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