Pablo Sierra 200c row
3,597m
Meters
17:39.1
Time
2:27.2
Pace
200
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 583 |
| Drag Factor | 107 |
October 03, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.1 | 3,597m | 2:27.2 | 110 | 677 | 33 |
| 3:41.3 | 733m | 2:30.9 | 102 | 650 | 32 |
| 3:37.6 | 727m | 2:29.6 | 104 | 659 | 33 |
| 3:33.2 | 721m | 2:27.8 | 108 | 672 | 33 |
| 3:26.4 | 712m | 2:24.9 | 115 | 695 | 34 |
| 3:20.7 | 704m | 2:22.5 | 121 | 715 | 34 |
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Workout Graph
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