Pablo Sierra 700c row
12,717m
Meters
1:03:19.3
Time
2:29.3
Pace
700
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 2032 |
| Drag Factor | 108 |
October 04, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.3 | 12,717m | 2:29.3 | 105 | 661 | 31 |
| 12:47.9 | 2,551m | 2:30.5 | 103 | 653 | 31 |
| 12:31.3 | 2,532m | 2:28.3 | 107 | 668 | 32 |
| 12:48.4 | 2,556m | 2:30.3 | 103 | 654 | 32 |
| 12:44.3 | 2,550m | 2:29.8 | 104 | 657 | 32 |
| 12:27.3 | 2,528m | 2:27.8 | 108 | 673 | 33 |
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Workout Graph
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