Pablo Sierra 300c row
5,411m
Meters
26:39.2
Time
2:27.7
Pace
300
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 886 |
| Drag Factor | 108 |
October 04, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.2 | 5,411m | 2:27.7 | 108 | 673 | 32 |
| 5:23.5 | 1,087m | 2:28.8 | 106 | 665 | 32 |
| 5:22.2 | 1,086m | 2:28.3 | 107 | 669 | 33 |
| 5:22.5 | 1,086m | 2:28.4 | 107 | 667 | 33 |
| 5:08.4 | 1,065m | 2:24.7 | 115 | 696 | 34 |
| 5:22.6 | 1,087m | 2:28.3 | 107 | 668 | 33 |
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Workout Graph
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