Pablo Sierra 300c row
5,393m
Meters
26:29.2
Time
2:27.3
Pace
300
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 867 |
| Drag Factor | 108 |
October 08, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.2 | 5,393m | 2:27.3 | 109 | 676 | 32 |
| 5:37.1 | 1,105m | 2:32.5 | 99 | 639 | 32 |
| 5:30.6 | 1,097m | 2:30.6 | 102 | 652 | 32 |
| 5:16.2 | 1,078m | 2:26.6 | 111 | 681 | 33 |
| 5:16.8 | 1,079m | 2:26.8 | 111 | 680 | 33 |
| 4:48.5 | 1,035m | 2:19.3 | 129 | 744 | 34 |
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Workout Graph
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