Pablo Sierra 200c row
3,455m
Meters
16:09.2
Time
2:20.2
Pace
200
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 33 |
| Stroke Count | 541 |
| Drag Factor | 108 |
October 09, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.2 | 3,455m | 2:20.2 | 127 | 736 | 33 |
| 3:29.5 | 716m | 2:26.2 | 112 | 684 | 32 |
| 3:31.7 | 720m | 2:27.0 | 110 | 679 | 33 |
| 3:11.2 | 689m | 2:18.7 | 131 | 750 | 34 |
| 3:09.1 | 686m | 2:17.8 | 134 | 760 | 34 |
| 2:47.7 | 645m | 2:10.0 | 159 | 848 | 35 |
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Workout Graph
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