Pablo Sierra 200c row
3,647m
Meters
18:15.5
Time
2:30.1
Pace
200
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 109 |
October 10, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.5 | 3,647m | 2:30.1 | 103 | 655 | 31 |
| 3:40.8 | 731m | 2:31.0 | 102 | 649 | 32 |
| 3:43.4 | 735m | 2:31.9 | 100 | 643 | 31 |
| 3:39.4 | 729m | 2:30.4 | 103 | 653 | 32 |
| 3:35.5 | 725m | 2:28.6 | 107 | 666 | 32 |
| 3:36.4 | 726m | 2:29.0 | 106 | 663 | 32 |
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Workout Graph
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