Pablo Sierra 700c row
12,778m
Meters
1:04:05.2
Time
2:30.4
Pace
700
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 2064 |
| Drag Factor | 107 |
October 11, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:05.2 | 12,778m | 2:30.4 | 103 | 653 | 32 |
| 12:49.7 | 2,554m | 2:30.6 | 102 | 652 | 32 |
| 12:48.8 | 2,556m | 2:30.3 | 103 | 654 | 32 |
| 12:50.0 | 2,558m | 2:30.5 | 103 | 653 | 32 |
| 12:52.8 | 2,562m | 2:30.8 | 102 | 651 | 32 |
| 12:43.8 | 2,549m | 2:29.8 | 104 | 658 | 33 |
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Workout Graph
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