Pablo Sierra 18:08 row
3,663m
Meters
18:08.2
Time
2:28.5
Pace
200
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 592 |
| Drag Factor | 108 |
October 11, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.2 | 3,663m | 2:28.5 | 107 | 667 | 32 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 18:08.2 | 647m | 2:25.4 | 114 | 691 | 33 |
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Workout Graph
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