Pablo Sierra 9:00 row
1,833
Meters
9:00.7
Time
2:27.4
Pace
101
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 109 |
October 11, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.7 | 1,833 | 2:27.4 | 109 | 675 | 32 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 32 |
| 9:00.7 | 841 | 2:23.1 | 119 | 711 | 33 |
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Workout Graph
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