Pablo Sierra 200c row
3,619m
Meters
17:55.6
Time
2:28.6
Pace
200
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 584 |
| Drag Factor | 109 |
October 12, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.6 | 3,619m | 2:28.6 | 107 | 667 | 32 |
| 3:45.6 | 737m | 2:33.0 | 98 | 635 | 32 |
| 3:39.7 | 730m | 2:30.4 | 103 | 653 | 32 |
| 3:31.0 | 719m | 2:26.7 | 111 | 681 | 33 |
| 3:28.9 | 716m | 2:25.8 | 113 | 688 | 33 |
| 3:30.3 | 717m | 2:26.6 | 111 | 681 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.