Pablo Sierra 300c row
5,367
Meters
26:09.6
Time
2:26.2
Pace
300
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 33 |
| Stroke Count | 861 |
| Drag Factor | 108 |
October 13, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,367 | 2:26.2 | 112 | 685 | 300 | 33 |
| 5:36.2 | 1,103 | 2:32.4 | 99 | 640 | 60 | 32 |
| 5:18.0 | 1,080 | 2:27.2 | 110 | 677 | 60 | 33 |
| 5:10.7 | 1,070 | 2:25.1 | 114 | 693 | 60 | 33 |
| 5:00.7 | 1,055 | 2:22.5 | 121 | 716 | 60 | 34 |
| 5:04.0 | 1,060 | 2:23.3 | 119 | 708 | 60 | 34 |
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Workout Graph
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