Pablo Sierra 200c row
3,598m
Meters
17:41.3
Time
2:27.4
Pace
200
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 582 |
| Drag Factor | 108 |
October 16, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.3 | 3,598m | 2:27.4 | 109 | 675 | 32 |
| 3:47.0 | 739m | 2:33.5 | 97 | 632 | 31 |
| 3:38.4 | 729m | 2:29.7 | 104 | 658 | 33 |
| 3:30.6 | 718m | 2:26.6 | 111 | 681 | 33 |
| 3:25.1 | 710m | 2:24.4 | 116 | 699 | 33 |
| 3:20.2 | 703m | 2:22.3 | 121 | 717 | 34 |
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Workout Graph
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