Pablo Sierra 200c row
3,663m
Meters
18:28.5
Time
2:31.3
Pace
200
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 594 |
| Drag Factor | 107 |
October 17, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.5 | 3,663m | 2:31.3 | 101 | 647 | 32 |
| 3:47.9 | 740m | 2:33.9 | 96 | 629 | 31 |
| 3:45.0 | 737m | 2:32.6 | 98 | 638 | 32 |
| 3:42.3 | 733m | 2:31.6 | 100 | 645 | 32 |
| 3:35.9 | 726m | 2:28.6 | 106 | 666 | 33 |
| 3:37.4 | 727m | 2:29.5 | 105 | 660 | 33 |
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Workout Graph
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