Pablo Sierra 300c row
5,441m
Meters
27:00.5
Time
2:28.9
Pace
300
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 881 |
| Drag Factor | 107 |
October 18, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.5 | 5,441m | 2:28.9 | 106 | 664 | 32 |
| 5:32.1 | 1,098m | 2:31.2 | 101 | 648 | 32 |
| 5:27.6 | 1,093m | 2:29.8 | 104 | 657 | 33 |
| 5:22.7 | 1,086m | 2:28.5 | 107 | 667 | 33 |
| 5:18.4 | 1,081m | 2:27.2 | 110 | 677 | 33 |
| 5:19.7 | 1,083m | 2:27.5 | 109 | 674 | 33 |
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Workout Graph
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