Pablo Sierra 300c row
5,449m
Meters
27:07.5
Time
2:29.3
Pace
300
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 884 |
| Drag Factor | 106 |
October 19, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.5 | 5,449m | 2:29.3 | 105 | 661 | 32 |
| 5:35.3 | 1,102m | 2:32.1 | 99 | 642 | 32 |
| 5:31.2 | 1,098m | 2:30.8 | 102 | 651 | 32 |
| 5:24.2 | 1,089m | 2:28.8 | 106 | 665 | 33 |
| 5:20.0 | 1,083m | 2:27.7 | 109 | 673 | 33 |
| 5:16.8 | 1,078m | 2:26.9 | 110 | 679 | 33 |
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Workout Graph
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