Pablo Sierra 300c row
5,422
Meters
26:46.8
Time
2:28.1
Pace
300
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 883 |
| Drag Factor | 106 |
October 20, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.8 | 5,422 | 2:28.1 | 108 | 670 | 32 |
| 5:33.7 | 1,100 | 2:31.6 | 100 | 645 | 32 |
| 5:24.5 | 1,089 | 2:28.9 | 106 | 664 | 33 |
| 5:19.2 | 1,082 | 2:27.5 | 109 | 675 | 33 |
| 5:17.8 | 1,080 | 2:27.1 | 110 | 678 | 33 |
| 5:11.5 | 1,071 | 2:25.4 | 114 | 691 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.