Pablo Sierra 200c row
3,622m
Meters
17:57.2
Time
2:28.7
Pace
200
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 578 |
| Drag Factor | 108 |
October 24, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.2 | 3,622m | 2:28.7 | 106 | 666 | 31 |
| 3:44.2 | 736m | 2:32.3 | 99 | 640 | 31 |
| 3:37.9 | 728m | 2:29.6 | 104 | 659 | 32 |
| 3:35.7 | 725m | 2:28.7 | 106 | 665 | 32 |
| 3:31.0 | 719m | 2:26.7 | 111 | 681 | 32 |
| 3:28.4 | 716m | 2:25.5 | 114 | 690 | 33 |
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Workout Graph
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