Pablo Sierra 300c row

5,467m

Meters

27:20.4

Time

2:30.0

Pace

300

Calories

Average Watts104
Calories Per Hour656
Stroke Rate32
Stroke Count882
Drag Factor108

October 25, 2021 18:21:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:20.4 5,467m 2:30.0 104 656 32
5:37.9 1,105m 2:32.8 98 637 32
5:29.4 1,095m 2:30.4 103 653 32
5:22.1 1,086m 2:28.2 107 669 32
5:24.4 1,089m 2:28.9 106 664 32
5:26.7 1,092m 2:29.5 105 659 33

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Workout Graph

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