Pablo Sierra 700c row
12,809m
Meters
1:04:28.8
Time
2:31.0
Pace
700
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 2048 |
| Drag Factor | 108 |
October 26, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:28.8 | 12,809m | 2:31.0 | 102 | 649 | 31 |
| 12:52.9 | 2,560m | 2:30.9 | 102 | 650 | 31 |
| 12:42.3 | 2,547m | 2:29.6 | 104 | 659 | 32 |
| 12:57.6 | 2,567m | 2:31.4 | 101 | 646 | 32 |
| 13:05.0 | 2,576m | 2:32.3 | 99 | 640 | 32 |
| 12:51.1 | 2,559m | 2:30.6 | 102 | 652 | 32 |
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Workout Graph
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