Pablo Sierra 300c row
5,342m
Meters
25:51.3
Time
2:25.1
Pace
300
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 855 |
| Drag Factor | 109 |
October 26, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.3 | 5,342m | 2:25.1 | 114 | 693 | 33 |
| 5:32.9 | 1,098m | 2:31.5 | 100 | 645 | 32 |
| 5:20.1 | 1,083m | 2:27.7 | 108 | 673 | 33 |
| 4:58.7 | 1,052m | 2:21.9 | 122 | 720 | 34 |
| 5:03.6 | 1,060m | 2:23.2 | 119 | 710 | 34 |
| 4:56.0 | 1,048m | 2:21.2 | 124 | 727 | 34 |
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Workout Graph
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