Pablo Sierra 300c row
5,383m
Meters
26:19.2
Time
2:26.6
Pace
300
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Stroke Count | 867 |
| Drag Factor | 108 |
October 27, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.2 | 5,383m | 2:26.6 | 111 | 681 | 32 |
| 5:29.9 | 1,095m | 2:30.6 | 102 | 652 | 32 |
| 5:21.3 | 1,084m | 2:28.2 | 108 | 670 | 33 |
| 5:14.7 | 1,076m | 2:26.2 | 112 | 685 | 33 |
| 5:09.3 | 1,068m | 2:24.8 | 115 | 696 | 33 |
| 5:03.9 | 1,060m | 2:23.3 | 119 | 708 | 34 |
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Workout Graph
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