Pablo Sierra 300c row

5,376m

Meters

26:14.2

Time

2:26.4

Pace

300

Calories

Average Watts112
Calories Per Hour683
Stroke Rate32
Stroke Count868
Drag Factor107

October 29, 2021 17:40:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.2 5,376m 2:26.4 112 683 32
5:28.3 1,093m 2:30.1 103 655 32
5:21.6 1,085m 2:28.2 108 670 33
5:16.7 1,078m 2:26.8 110 680 33
5:11.5 1,071m 2:25.4 114 691 33
4:56.0 1,048m 2:21.2 124 727 34

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Workout Graph

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