Pablo Sierra 200c row
3,606m
Meters
17:46.5
Time
2:27.8
Pace
200
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 577 |
| Drag Factor | 105 |
October 30, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.5 | 3,606m | 2:27.8 | 108 | 672 | 32 |
| 3:46.5 | 737m | 2:33.6 | 96 | 631 | 31 |
| 3:38.2 | 729m | 2:29.6 | 104 | 659 | 32 |
| 3:29.5 | 717m | 2:26.0 | 112 | 686 | 33 |
| 3:26.0 | 711m | 2:24.8 | 115 | 696 | 33 |
| 3:26.3 | 712m | 2:24.8 | 115 | 696 | 33 |
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Workout Graph
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