Pablo Sierra 200c row
3,542m
Meters
16:59.3
Time
2:23.8
Pace
200
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 573 |
| Drag Factor | 105 |
October 31, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.3 | 3,542m | 2:23.8 | 117 | 704 | 33 |
| 3:30.0 | 717m | 2:26.4 | 111 | 683 | 33 |
| 3:22.7 | 707m | 2:23.3 | 119 | 708 | 34 |
| 3:25.7 | 711m | 2:24.6 | 116 | 697 | 34 |
| 3:18.8 | 701m | 2:21.7 | 123 | 722 | 34 |
| 3:22.2 | 706m | 2:23.2 | 119 | 710 | 34 |
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Workout Graph
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