Pablo Sierra 700c row
12,788m
Meters
1:04:11.0
Time
2:30.5
Pace
700
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
| Stroke Count | 2062 |
| Drag Factor | 107 |
November 04, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:11.0 | 12,788m | 2:30.5 | 103 | 652 | 32 |
| 12:45.7 | 2,552m | 2:30.0 | 104 | 656 | 32 |
| 12:49.7 | 2,557m | 2:30.5 | 103 | 653 | 32 |
| 12:55.7 | 2,565m | 2:31.2 | 101 | 648 | 32 |
| 12:57.9 | 2,568m | 2:31.4 | 101 | 646 | 32 |
| 12:42.1 | 2,547m | 2:29.6 | 105 | 659 | 32 |
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Workout Graph
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