Pablo Sierra 300c row

5,369m

Meters

26:09.8

Time

2:26.1

Pace

300

Calories

Average Watts112
Calories Per Hour685
Stroke Rate32
Stroke Count863
Drag Factor109

November 04, 2021 18:29:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:09.8 5,369m 2:26.1 112 685 32
5:32.3 1,098m 2:31.3 101 647 32
5:18.1 1,080m 2:27.2 110 677 33
5:11.0 1,070m 2:25.3 114 692 33
5:01.9 1,057m 2:22.8 120 713 33
5:06.6 1,064m 2:24.0 117 702 34

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Workout Graph

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