Pablo Sierra 300c row

5,259m

Meters

24:56.1

Time

2:22.2

Pace

300

Calories

Average Watts122
Calories Per Hour718
Stroke Rate33
Stroke Count844
Drag Factor108

November 08, 2021 19:26:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.1 5,259m 2:22.2 122 718 33
5:18.9 1,080m 2:27.6 109 674 32
5:06.0 1,064m 2:23.7 118 705 34
4:55.5 1,047m 2:21.1 125 728 35
4:55.1 1,047m 2:20.9 125 730 34
4:40.5 1,022m 2:17.2 135 766 35

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Workout Graph

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