Pablo Sierra 300c row
5,259m
Meters
24:56.1
Time
2:22.2
Pace
300
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 33 |
Stroke Count | 844 |
Drag Factor | 108 |
November 08, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:56.1 | 5,259m | 2:22.2 | 122 | 718 | 33 |
5:18.9 | 1,080m | 2:27.6 | 109 | 674 | 32 |
5:06.0 | 1,064m | 2:23.7 | 118 | 705 | 34 |
4:55.5 | 1,047m | 2:21.1 | 125 | 728 | 35 |
4:55.1 | 1,047m | 2:20.9 | 125 | 730 | 34 |
4:40.5 | 1,022m | 2:17.2 | 135 | 766 | 35 |
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Workout Graph
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