Pablo Sierra 300c row

5,150m

Meters

23:57.8

Time

2:19.5

Pace

300

Calories

Average Watts129
Calories Per Hour742
Stroke Rate33
Stroke Count809
Drag Factor108

November 09, 2021 18:22:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:57.8 5,150m 2:19.5 129 742 33
5:21.4 1,085m 2:28.1 108 670 32
5:10.2 1,069m 2:25.0 115 694 33
5:02.3 1,057m 2:22.9 120 711 33
4:13.8 971m 2:10.6 157 839 35
4:10.1 968m 2:09.1 162 858 36

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Workout Graph

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