Pablo Sierra 300c row
5,190m
Meters
24:25.1
Time
2:21.1
Pace
300
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 822 |
| Drag Factor | 108 |
November 12, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.1 | 5,190m | 2:21.1 | 124 | 728 | 33 |
| 5:39.6 | 1,107m | 2:33.3 | 97 | 633 | 31 |
| 5:24.4 | 1,089m | 2:28.9 | 106 | 664 | 33 |
| 4:24.9 | 995m | 2:13.1 | 148 | 810 | 35 |
| 4:29.5 | 1,001m | 2:14.6 | 143 | 793 | 35 |
| 4:26.6 | 998m | 2:13.5 | 147 | 805 | 36 |
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Workout Graph
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