Pablo Sierra 200c row
3,600m
Meters
17:41.7
Time
2:27.4
Pace
200
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 583 |
| Drag Factor | 107 |
November 13, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.7 | 3,600m | 2:27.4 | 109 | 675 | 32 |
| 3:44.1 | 736m | 2:32.2 | 99 | 641 | 32 |
| 3:40.1 | 730m | 2:30.7 | 102 | 651 | 32 |
| 3:32.6 | 721m | 2:27.4 | 109 | 675 | 33 |
| 3:24.8 | 710m | 2:24.2 | 117 | 701 | 34 |
| 3:20.0 | 703m | 2:22.2 | 122 | 718 | 34 |
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Workout Graph
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