Pablo Sierra 200c row
3,611m
Meters
17:48.5
Time
2:27.9
Pace
200
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 584 |
| Drag Factor | 107 |
November 14, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:48.5 | 3,611m | 2:27.9 | 108 | 671 | 32 |
| 3:39.2 | 729m | 2:30.3 | 103 | 654 | 32 |
| 3:35.9 | 725m | 2:28.8 | 106 | 664 | 33 |
| 3:33.1 | 722m | 2:27.5 | 109 | 674 | 33 |
| 3:28.7 | 716m | 2:25.7 | 113 | 689 | 34 |
| 3:31.6 | 719m | 2:27.1 | 110 | 678 | 33 |
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Workout Graph
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