Pablo Sierra 700c row
12,794m
Meters
1:04:16.7
Time
2:30.7
Pace
700
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 2064 |
| Drag Factor | 107 |
November 16, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:16.7 | 12,794m | 2:30.7 | 102 | 651 | 32 |
| 12:44.5 | 2,549m | 2:29.9 | 104 | 657 | 32 |
| 12:43.5 | 2,549m | 2:29.7 | 104 | 658 | 32 |
| 12:51.4 | 2,559m | 2:30.7 | 102 | 651 | 32 |
| 13:00.1 | 2,570m | 2:31.7 | 100 | 644 | 32 |
| 12:57.2 | 2,566m | 2:31.4 | 101 | 646 | 33 |
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Workout Graph
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