Pablo Sierra 700c row
12,786m
Meters
1:04:08.9
Time
2:30.5
Pace
700
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 2087 |
| Drag Factor | 107 |
November 17, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.9 | 12,786m | 2:30.5 | 103 | 653 | 32 |
| 12:49.4 | 2,556m | 2:30.5 | 103 | 653 | 32 |
| 12:46.1 | 2,553m | 2:30.0 | 104 | 656 | 33 |
| 12:45.9 | 2,552m | 2:30.0 | 104 | 656 | 33 |
| 12:52.1 | 2,560m | 2:30.8 | 102 | 651 | 33 |
| 12:55.5 | 2,565m | 2:31.1 | 101 | 648 | 33 |
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Workout Graph
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