Pablo Sierra 300c row
5,364m
Meters
26:04.8
Time
2:25.8
Pace
300
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 884 |
| Drag Factor | 108 |
November 18, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.8 | 5,364m | 2:25.8 | 113 | 688 | 33 |
| 5:21.5 | 1,083m | 2:28.4 | 107 | 668 | 33 |
| 5:12.3 | 1,072m | 2:25.6 | 113 | 689 | 34 |
| 5:12.1 | 1,073m | 2:25.4 | 114 | 691 | 34 |
| 5:09.7 | 1,068m | 2:24.9 | 115 | 695 | 34 |
| 5:09.3 | 1,068m | 2:24.8 | 115 | 696 | 34 |
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Workout Graph
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