Pablo Sierra 300c row
5,317m
Meters
25:48.5
Time
2:25.6
Pace
300
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 875 |
| Drag Factor | 110 |
November 19, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.5 | 5,317m | 2:25.6 | 113 | 690 | 34 |
| 5:39.9 | 1,088m | 2:36.2 | 92 | 616 | 31 |
| 5:01.3 | 1,056m | 2:22.6 | 121 | 714 | 35 |
| 4:59.6 | 1,054m | 2:22.1 | 122 | 719 | 35 |
| 5:04.0 | 1,061m | 2:23.2 | 119 | 709 | 35 |
| 5:03.8 | 1,060m | 2:23.3 | 119 | 709 | 35 |
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Workout Graph
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