Pablo Sierra 200c row
3,548m
Meters
17:13.7
Time
2:25.6
Pace
200
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 573 |
| Drag Factor | 107 |
November 21, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.7 | 3,548m | 2:25.6 | 113 | 689 | 33 |
| 3:43.9 | 735m | 2:32.3 | 99 | 640 | 32 |
| 3:33.2 | 722m | 2:27.6 | 109 | 674 | 33 |
| 3:33.9 | 723m | 2:27.9 | 108 | 672 | 33 |
| 3:29.4 | 716m | 2:26.2 | 112 | 685 | 34 |
| 2:53.2 | 652m | 2:12.8 | 149 | 814 | 35 |
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Workout Graph
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