Pablo Sierra 300c row
5,329m
Meters
25:40.1
Time
2:24.5
Pace
300
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 857 |
| Drag Factor | 108 |
November 25, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.1 | 5,329m | 2:24.5 | 116 | 699 | 33 |
| 5:22.3 | 1,086m | 2:28.3 | 107 | 668 | 32 |
| 5:10.9 | 1,070m | 2:25.2 | 114 | 692 | 33 |
| 5:07.2 | 1,065m | 2:24.2 | 117 | 701 | 34 |
| 5:01.5 | 1,057m | 2:22.6 | 121 | 715 | 34 |
| 4:58.2 | 1,052m | 2:21.7 | 123 | 723 | 34 |
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Workout Graph
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