Pablo Sierra 200c row
3,553m
Meters
17:08.2
Time
2:24.6
Pace
200
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 33 |
Stroke Count | 573 |
Drag Factor | 108 |
November 28, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:08.2 | 3,553m | 2:24.6 | 116 | 697 | 33 |
3:37.8 | 728m | 2:29.5 | 105 | 659 | 32 |
3:26.2 | 712m | 2:24.8 | 115 | 696 | 33 |
3:26.5 | 712m | 2:25.0 | 115 | 695 | 33 |
3:16.6 | 698m | 2:20.8 | 125 | 731 | 34 |
3:21.1 | 704m | 2:22.8 | 120 | 713 | 34 |
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Workout Graph
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