Pablo Sierra 300c row
5,337m
Meters
25:46.6
Time
2:24.8
Pace
300
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 855 |
| Drag Factor | 109 |
November 29, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.6 | 5,337m | 2:24.8 | 115 | 695 | 33 |
| 5:26.1 | 1,091m | 2:29.4 | 105 | 660 | 32 |
| 5:17.0 | 1,078m | 2:27.0 | 110 | 678 | 33 |
| 5:04.2 | 1,061m | 2:23.3 | 119 | 708 | 33 |
| 5:00.7 | 1,055m | 2:22.5 | 121 | 716 | 34 |
| 4:58.7 | 1,052m | 2:21.9 | 122 | 720 | 34 |
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Workout Graph
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