Pablo Sierra 700c row
12,458
Meters
1:00:10.4
Time
2:24.9
Pace
700
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 1971 |
| Drag Factor | 106 |
November 30, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.4 | 12,458 | 2:24.9 | 115 | 695 | 700 | 33 |
| 12:25.3 | 2,524 | 2:27.6 | 109 | 674 | 140 | 32 |
| 11:58.3 | 2,487 | 2:24.4 | 116 | 699 | 140 | 33 |
| 11:59.6 | 2,489 | 2:24.5 | 116 | 698 | 140 | 33 |
| 12:09.7 | 2,503 | 2:25.7 | 113 | 688 | 140 | 33 |
| 11:37.5 | 2,456 | 2:21.9 | 122 | 720 | 140 | 34 |
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Workout Graph
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