Pablo Sierra 300c row
5,257m
Meters
24:54.7
Time
2:22.1
Pace
300
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 34 |
| Stroke Count | 842 |
| Drag Factor | 109 |
December 01, 2021 19:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.7 | 5,257m | 2:22.1 | 122 | 719 | 34 |
| 5:23.6 | 1,087m | 2:28.8 | 106 | 665 | 32 |
| 5:03.7 | 1,060m | 2:23.2 | 119 | 709 | 34 |
| 4:53.9 | 1,045m | 2:20.6 | 126 | 733 | 34 |
| 4:48.0 | 1,036m | 2:18.9 | 130 | 748 | 35 |
| 4:45.4 | 1,030m | 2:18.5 | 132 | 752 | 34 |
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Workout Graph
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